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Vermont vs Connecticut Cost of Living

Vermont has the lower cost of living by 1.2 index points. Compare category indexes and equivalent salaries in both directions.

By Sammy S. · Founder · AuthorUpdated for 2026

Lower cost of living

Vermont is lower

1.2 index points lower. A $100,000 lifestyle in Connecticut is roughly $98,949 in Vermont.

Side-by-side cost of living scoreboard

Category-by-category comparison

Grocery

Vermont99.6
Connecticut106

Lower cost: Vermont

Housing

Vermont127.5
Connecticut123.5

Lower cost: Connecticut

Utilities

Vermont112
Connecticut126.5

Lower cost: Vermont

Transportation

Vermont109
Connecticut105.6

Lower cost: Connecticut

Health care

Vermont108.2
Connecticut108.9

Lower cost: Vermont

Misc. goods & services

Vermont108.2
Connecticut109.6

Lower cost: Vermont

Equivalent salary examples

Salary needed in the destination state to match purchasing power in the origin state.

$50,000 origin salary

In Connecticut$50,531
In Vermont$49,475

$75,000 origin salary

In Connecticut$75,796
In Vermont$74,212

$100,000 origin salary

In Connecticut$101,062
In Vermont$98,949

$150,000 origin salary

In Connecticut$151,593
In Vermont$148,424

Housing gap

Vermont housing is 127.5; Connecticut is 123.5.

Salary planning

$100,000 in Vermont is roughly $101,062 in Connecticut.

Statewide averages

Indexes average participating urban areas. Local rents and wages can differ sharply inside either state.

Vermont vs Connecticut cost of living FAQs

Vermont has the lower cost of living by 1.2 index points. The composite indexes are 113 in Vermont and 114.2 in Connecticut (US average = 100).

About $101,062 in Connecticut would provide similar statewide purchasing power to $100,000 in Vermont, based on the composite indexes.

About $98,949 in Vermont would provide similar statewide purchasing power to $100,000 in Connecticut.

Housing indexes are 127.5 in Vermont and 123.5 in Connecticut. Housing is often the largest driver, but groceries, utilities, transportation, health care, and other goods also matter.

No. These are statewide averages of participating urban areas. Your city, neighborhood, housing choice, family size, and spending mix can produce a very different personal cost of living.

Vermont has the lower average index, but wages, taxes, insurance, schools, and job opportunities should also be compared.

Compare another pair

Compare any two states

Composite index, category costs, and equivalent-salary examples.

Data period Q1 2026. Statewide urban-area averages; not personal budget calculations.