Oregon
109.6
composite · rank #37
- Housing
- 117.4
- Grocery
- 104.5
- Utilities
- 96.3
Compare different states
Q1 2026
Q1 2026Oregon vs Vermont Cost of Living
Oregon has the lower cost of living by 3.4 index points. Compare category indexes and equivalent salaries in both directions.
By Sammy S. · Founder · AuthorUpdated for 2026
Lower cost of living
Oregon is lower
3.4 index points lower. A $100,000 lifestyle in Vermont is roughly $96,991 in Oregon.
Side-by-side cost of living scoreboard
Vermont
113
composite · rank #40
- Housing
- 127.5
- Grocery
- 99.6
- Utilities
- 112
Category-by-category comparison
| Category | Oregon | Vermont | Lower cost |
|---|---|---|---|
| Grocery | 104.5 | 99.6 | Vermont |
| Housing | 117.4 | 127.5 | Oregon |
| Utilities | 96.3 | 112 | Oregon |
| Transportation | 115.4 | 109 | Vermont |
| Health care | 115.3 | 108.2 | Vermont |
| Misc. goods & services | 106.1 | 108.2 | Oregon |
Grocery
Oregon104.5
Vermont99.6
Lower cost: Vermont
Housing
Oregon117.4
Vermont127.5
Lower cost: Oregon
Utilities
Oregon96.3
Vermont112
Lower cost: Oregon
Transportation
Oregon115.4
Vermont109
Lower cost: Vermont
Health care
Oregon115.3
Vermont108.2
Lower cost: Vermont
Misc. goods & services
Oregon106.1
Vermont108.2
Lower cost: Oregon
Equivalent salary examples
Salary needed in the destination state to match purchasing power in the origin state.
| Origin salary | Needed in Vermont | Needed in Oregon |
|---|---|---|
| $50,000 | $51,551 | $48,496 |
| $75,000 | $77,327 | $72,743 |
| $100,000 | $103,102 | $96,991 |
| $150,000 | $154,653 | $145,487 |
| $250,000 | $257,755 | $242,478 |
$50,000 origin salary
In Vermont$51,551
In Oregon$48,496
$75,000 origin salary
In Vermont$77,327
In Oregon$72,743
$100,000 origin salary
In Vermont$103,102
In Oregon$96,991
$150,000 origin salary
In Vermont$154,653
In Oregon$145,487
Housing gap
Oregon housing is 117.4; Vermont is 127.5.
Salary planning
$100,000 in Oregon is roughly $103,102 in Vermont.
Statewide averages
Indexes average participating urban areas. Local rents and wages can differ sharply inside either state.
Oregon vs Vermont cost of living FAQs
Oregon has the lower cost of living by 3.4 index points. The composite indexes are 109.6 in Oregon and 113 in Vermont (US average = 100).
About $103,102 in Vermont would provide similar statewide purchasing power to $100,000 in Oregon, based on the composite indexes.
About $96,991 in Oregon would provide similar statewide purchasing power to $100,000 in Vermont.
Housing indexes are 117.4 in Oregon and 127.5 in Vermont. Housing is often the largest driver, but groceries, utilities, transportation, health care, and other goods also matter.
No. These are statewide averages of participating urban areas. Your city, neighborhood, housing choice, family size, and spending mix can produce a very different personal cost of living.
Oregon has the lower average index, but wages, taxes, insurance, schools, and job opportunities should also be compared.
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Composite index, category costs, and equivalent-salary examples.
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Data period Q1 2026. Statewide urban-area averages; not personal budget calculations.