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Oregon vs Arizona Cost of Living

Arizona has the lower cost of living by 2 index points. Compare category indexes and equivalent salaries in both directions.

By Sammy S. · Founder · AuthorUpdated for 2026

Lower cost of living

Arizona is lower

2 index points lower. A $100,000 lifestyle in Oregon is roughly $98,175 in Arizona.

Side-by-side cost of living scoreboard

Category-by-category comparison

Grocery

Oregon104.5
Arizona99.6

Lower cost: Arizona

Housing

Oregon117.4
Arizona119

Lower cost: Oregon

Utilities

Oregon96.3
Arizona102.1

Lower cost: Oregon

Transportation

Oregon115.4
Arizona103.5

Lower cost: Arizona

Health care

Oregon115.3
Arizona98.8

Lower cost: Arizona

Misc. goods & services

Oregon106.1
Arizona104.9

Lower cost: Arizona

Equivalent salary examples

Salary needed in the destination state to match purchasing power in the origin state.

$50,000 origin salary

In Arizona$49,088
In Oregon$50,929

$75,000 origin salary

In Arizona$73,631
In Oregon$76,394

$100,000 origin salary

In Arizona$98,175
In Oregon$101,859

$150,000 origin salary

In Arizona$147,263
In Oregon$152,788

Housing gap

Oregon housing is 117.4; Arizona is 119.

Salary planning

$100,000 in Oregon is roughly $98,175 in Arizona.

Statewide averages

Indexes average participating urban areas. Local rents and wages can differ sharply inside either state.

Oregon vs Arizona cost of living FAQs

Arizona has the lower cost of living by 2 index points. The composite indexes are 109.6 in Oregon and 107.6 in Arizona (US average = 100).

About $98,175 in Arizona would provide similar statewide purchasing power to $100,000 in Oregon, based on the composite indexes.

About $101,859 in Oregon would provide similar statewide purchasing power to $100,000 in Arizona.

Housing indexes are 117.4 in Oregon and 119 in Arizona. Housing is often the largest driver, but groceries, utilities, transportation, health care, and other goods also matter.

No. These are statewide averages of participating urban areas. Your city, neighborhood, housing choice, family size, and spending mix can produce a very different personal cost of living.

Arizona has the lower average index, but wages, taxes, insurance, schools, and job opportunities should also be compared.

Data period Q1 2026. Statewide urban-area averages; not personal budget calculations.