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Connecticut flagVermont flagQ1 2026

Connecticut vs Vermont Cost of Living

Vermont has the lower cost of living by 1.2 index points. Compare category indexes and equivalent salaries in both directions.

By Sammy S. · Founder · AuthorUpdated for 2026

Lower cost of living

Vermont is lower

1.2 index points lower. A $100,000 lifestyle in Connecticut is roughly $98,949 in Vermont.

Side-by-side cost of living scoreboard

Category-by-category comparison

Grocery

Connecticut106
Vermont99.6

Lower cost: Vermont

Housing

Connecticut123.5
Vermont127.5

Lower cost: Connecticut

Utilities

Connecticut126.5
Vermont112

Lower cost: Vermont

Transportation

Connecticut105.6
Vermont109

Lower cost: Connecticut

Health care

Connecticut108.9
Vermont108.2

Lower cost: Vermont

Misc. goods & services

Connecticut109.6
Vermont108.2

Lower cost: Vermont

Equivalent salary examples

Salary needed in the destination state to match purchasing power in the origin state.

$50,000 origin salary

In Vermont$49,475
In Connecticut$50,531

$75,000 origin salary

In Vermont$74,212
In Connecticut$75,796

$100,000 origin salary

In Vermont$98,949
In Connecticut$101,062

$150,000 origin salary

In Vermont$148,424
In Connecticut$151,593

Housing gap

Connecticut housing is 123.5; Vermont is 127.5.

Salary planning

$100,000 in Connecticut is roughly $98,949 in Vermont.

Statewide averages

Indexes average participating urban areas. Local rents and wages can differ sharply inside either state.

Connecticut vs Vermont cost of living FAQs

Vermont has the lower cost of living by 1.2 index points. The composite indexes are 114.2 in Connecticut and 113 in Vermont (US average = 100).

About $98,949 in Vermont would provide similar statewide purchasing power to $100,000 in Connecticut, based on the composite indexes.

About $101,062 in Connecticut would provide similar statewide purchasing power to $100,000 in Vermont.

Housing indexes are 123.5 in Connecticut and 127.5 in Vermont. Housing is often the largest driver, but groceries, utilities, transportation, health care, and other goods also matter.

No. These are statewide averages of participating urban areas. Your city, neighborhood, housing choice, family size, and spending mix can produce a very different personal cost of living.

Vermont has the lower average index, but wages, taxes, insurance, schools, and job opportunities should also be compared.

Compare another pair

Compare any two states

Composite index, category costs, and equivalent-salary examples.

Data period Q1 2026. Statewide urban-area averages; not personal budget calculations.