Connecticut
114.2
composite · rank #41
- Housing
- 123.5
- Grocery
- 106
- Utilities
- 126.5
Compare different states
Q1 2026
Q1 2026Connecticut vs Maine Cost of Living
Connecticut has the lower cost of living by 0.4 index points. Compare category indexes and equivalent salaries in both directions.
By Sammy S. · Founder · AuthorUpdated for 2026
Lower cost of living
Connecticut is lower
0.4 index points lower. A $100,000 lifestyle in Maine is roughly $99,651 in Connecticut.
Side-by-side cost of living scoreboard
Maine
114.6
composite · rank #42
- Housing
- 134.8
- Grocery
- 101.6
- Utilities
- 124.6
Category-by-category comparison
| Category | Connecticut | Maine | Lower cost |
|---|---|---|---|
| Grocery | 106 | 101.6 | Maine |
| Housing | 123.5 | 134.8 | Connecticut |
| Utilities | 126.5 | 124.6 | Maine |
| Transportation | 105.6 | 104.4 | Maine |
| Health care | 108.9 | 114.7 | Connecticut |
| Misc. goods & services | 109.6 | 102.7 | Maine |
Grocery
Connecticut106
Maine101.6
Lower cost: Maine
Housing
Connecticut123.5
Maine134.8
Lower cost: Connecticut
Utilities
Connecticut126.5
Maine124.6
Lower cost: Maine
Transportation
Connecticut105.6
Maine104.4
Lower cost: Maine
Health care
Connecticut108.9
Maine114.7
Lower cost: Connecticut
Misc. goods & services
Connecticut109.6
Maine102.7
Lower cost: Maine
Equivalent salary examples
Salary needed in the destination state to match purchasing power in the origin state.
| Origin salary | Needed in Maine | Needed in Connecticut |
|---|---|---|
| $50,000 | $50,175 | $49,825 |
| $75,000 | $75,263 | $74,738 |
| $100,000 | $100,350 | $99,651 |
| $150,000 | $150,525 | $149,476 |
| $250,000 | $250,876 | $249,127 |
$50,000 origin salary
In Maine$50,175
In Connecticut$49,825
$75,000 origin salary
In Maine$75,263
In Connecticut$74,738
$100,000 origin salary
In Maine$100,350
In Connecticut$99,651
$150,000 origin salary
In Maine$150,525
In Connecticut$149,476
Housing gap
Connecticut housing is 123.5; Maine is 134.8.
Salary planning
$100,000 in Connecticut is roughly $100,350 in Maine.
Statewide averages
Indexes average participating urban areas. Local rents and wages can differ sharply inside either state.
Connecticut vs Maine cost of living FAQs
Connecticut has the lower cost of living by 0.4 index points. The composite indexes are 114.2 in Connecticut and 114.6 in Maine (US average = 100).
About $100,350 in Maine would provide similar statewide purchasing power to $100,000 in Connecticut, based on the composite indexes.
About $99,651 in Connecticut would provide similar statewide purchasing power to $100,000 in Maine.
Housing indexes are 123.5 in Connecticut and 134.8 in Maine. Housing is often the largest driver, but groceries, utilities, transportation, health care, and other goods also matter.
No. These are statewide averages of participating urban areas. Your city, neighborhood, housing choice, family size, and spending mix can produce a very different personal cost of living.
Connecticut has the lower average index, but wages, taxes, insurance, schools, and job opportunities should also be compared.
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Composite index, category costs, and equivalent-salary examples.
Data period Q1 2026. Statewide urban-area averages; not personal budget calculations.