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US relocation · 2026

Florida flagTampa → Iowa flagDes Moines

At $100,000 gross, you’d need about $92,632 in Des Moines to match Tampa purchasing power — and same-gross take-home shifts by −$3,800/year.

By Sammy S. · Founder · AuthorUpdated for 2026

Stronger purchasing power

Des Moines leads

City COL moves -7 from Tampa (95) to Des Moines (88). Parent median income delta (Florida → Iowa): +$3,000. At $100,000 gross: equivalent salary ~$92,632; same-gross take-home −$3,800/year.

Side-by-side city scoreboard

Tampa

105

Purchasing power index · 100 = national avg

COL index
95
Parent median income
69,800 USD
Sales tax
~6.98%
Property tax
~0.78%
Income tax
None
$100k take-home
$79,180
Open calculator →

Des Moines

114

Purchasing power index · 100 = national avg

COL index
88
Parent median income
72,800 USD
Sales tax
~6.94%
Property tax
~1.33%
Income tax
Taxed
$100k take-home
$75,380
Open calculator →
●Example scenario: $100,000 gross (Single filer, 2026)
Illustrative numbers only—same formulas as the calculator. Take-home rows assume you earn the scenario gross while living in each city (local taxes apply). Below the tables, use “Open calculator — personalize results” to enter your salary, filing status, rent or buy, and more—the full tool uses this same city pair.

Salary & estimated take-home (USD)

Annual gross (scenario)

Tampa

$100,000

Des Moines

$100,000

Est. annual take-home

Tampa

$79,180

Des Moines

$75,380

Approx. combined tax + payroll burden

Tampa

20.8%

Des Moines

24.6%

Take-home difference at same gross

$-3,800 / yr in Des Moines vs Tampa

Equivalent gross for same lifestyle (COL-adjusted)

Des Moines only

$92,632

Change vs scenario gross

Des Moines only

-7.4%

Est. take-home at equivalent gross

Des Moines only

$70,476

Burden at equivalent gross

Des Moines only

23.9%

Snapshot: how to read this move ($100,000 scenario)

  • Monthly take-home at the same gross. At $100,000/year, estimated take-home is about $6,598/mo in Tampa vs $6,282/mo in Des Moines—roughly $316/mo less in Des Moines before housing ($3,800/yr annualized).

  • Cost of living vs taxes. Our benchmark COL index is 95 for Tampa and 88 for Des Moines (100 = national average). The destination is about -7.4% less expensive than the origin for that basket—then state/province and payroll taxes shift take-home further.

  • Equivalent salary to keep the same lifestyle. To match purchasing power after COL, the model suggests about $92,632/yr gross in Des Moines (~$7,719/mo), with estimated take-home around $5,873/mo. Versus estimated take-home in Tampa at the scenario gross, that is about -11% (by design, equivalent gross targets similar real spending power after COL and taxes; exact match varies with rounding).

  • Cash after typical 1BR rent (illustrative). Using average 1-bedroom rent in the housing table, roughly $5,018/mo is left after rent in Tampa at the scenario gross vs $5,302/mo in Des Moines at the same gross. At the equivalent gross in Des Moines, about $4,893/mo after rent. Typical rent differs by about $600/mo between the two cities in our data.

Figures use the same tax and COL engine as the calculator; your household, deductions, and neighborhood can change outcomes. Use the calculator below for your exact salary and housing choice.

Housing snapshot · average rent · 1-bedroom apartment

Typical monthly rent

Tampa

$1,580

Des Moines

$980

Rent as % of scenario gross ($100,000/yr)

Tampa

19.0%

Des Moines

11.8%

Rent as % of equivalent gross (Des Moines)

Des Moines only

12.7%

Rent benchmarks are city-level estimates; neighborhoods vary. Mortgage (buy) and other home sizes are available in the full calculator.

Housing: Tampa → Des Moines

Approximate median monthly rents for the primary metros in Tampa and Des Moines. Negative delta means housing is cheaper in Des Moines. Figures are planning estimates — neighborhoods vary.

1BR rent delta / yr

−$7,200

1BR % of $100k (Tampa)

19%

$1,580/mo

1BR % of $100k (Des Moines)

11.8%

$980/mo

Property tax (effective)

~0.78% → ~1.33%

Tampa → Des Moines

At COL-equivalent salary in Des Moines, 1BR rent is about 12.7% of gross — vs 11.8% if you keep $100,000 gross.

Apartment rent (monthly)

SizeTampaDes MoinesDelta / mo
Studio$1,320$820−$500
1 bedroom$1,580$980−$600
2 bedroom$1,950$1,220−$730
3 bedroom$2,500$1,520−$980

House rent (monthly)

SizeTampaDes MoinesDelta / mo
2 bedroom$2,100$1,300−$800
3 bedroom$2,700$1,620−$1,080
4 bedroom$3,400$2,020−$1,380

Buy instead? Est. mortgage (3BR house)

Tampa payment

$3,104/mo

Des Moines payment

$1,862/mo

Payment delta

−$1,242

Est. purchase price

$583,200 → $349,920

Illustrative P&I only: 20% down, 7% APR, 30-year fixed. Price ≈ annual rent × 18 (price-to-rent). Taxes, insurance, and HOA not included — open the calculator Housing section to adjust.

Sources: approximate metro medians (Zillow / Zumper-style US benchmarks; CMHC-style for Canada). Property tax rates are statewide effective averages. Personalize unit size, rent vs buy, and down payment in the relocation calculator.

Model housing for Tampa → Des Moines

Key takeaways — Tampa → Des Moines

  • Des Moines has a city cost-of-living index of 88 vs 95 in Tampa (national average = 100) — about 7% cheaper on our index.
  • At $100,000 gross (Single filer), roughly $92,632 in Des Moines matches Tampa purchasing power (-7.4% COL-adjusted).
  • Keeping the same $100,000 gross, estimated take-home shifts by about −$3,800/year (Tampa → Des Moines) after federal, state, and FICA taxes.
  • Parent-state paycheck model at $100k (single): Florida ~$79,180 vs Iowa ~$75,380 (−$3,800/year) — city COL can still change the equivalent salary you need.
  • Tampa sits in a no–state-income-tax state; Des Moines does not — expect a larger tax bite at the same gross unless COL savings offset it.
  • Illustrative 1-bedroom rent: ~$1,580/mo in Tampa vs ~$980/mo in Des Moines (−$7,200/year).
  • Quality-of-life snapshot (indicative): overall 62 in Tampa vs 55 in Des Moines — higher safety & worse weather in the new city.

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Estimates for planning only. Cost-of-living indices and tax rules change; verify with local sources or a professional before relocating.