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US relocation · 2026

Oregon flagPortland → Arizona flagPhoenix

At $100,000 gross, you’d need about $91,453 in Phoenix to match Portland purchasing power — and same-gross take-home shifts by +$3,680/year.

By Sammy S. · Founder · AuthorUpdated for 2026

Stronger purchasing power

Phoenix leads

City COL moves -10 from Portland (117) to Phoenix (107). Parent median income delta (Oregon → Arizona): −$6,600. At $100,000 gross: equivalent salary ~$91,453; same-gross take-home +$3,680/year.

Side-by-side city scoreboard

Portland

85

Purchasing power index · 100 = national avg

COL index
117
Parent median income
77,800 USD
Sales tax
~0%
Property tax
~0.81%
Income tax
Taxed
$100k take-home
$73,000
Open calculator →

Phoenix

93

Purchasing power index · 100 = national avg

COL index
107
Parent median income
71,200 USD
Sales tax
~8.54%
Property tax
~0.48%
Income tax
Taxed
$100k take-home
$76,680
Open calculator →
●Example scenario: $100,000 gross (Single filer, 2026)
Illustrative numbers only—same formulas as the calculator. Take-home rows assume you earn the scenario gross while living in each city (local taxes apply). Below the tables, use “Open calculator — personalize results” to enter your salary, filing status, rent or buy, and more—the full tool uses this same city pair.

Salary & estimated take-home (USD)

Annual gross (scenario)

Portland

$100,000

Phoenix

$100,000

Est. annual take-home

Portland

$73,000

Phoenix

$76,680

Approx. combined tax + payroll burden

Portland

27%

Phoenix

23.3%

Take-home difference at same gross

+$3,680 / yr in Phoenix vs Portland

Equivalent gross for same lifestyle (COL-adjusted)

Phoenix only

$91,453

Change vs scenario gross

Phoenix only

-8.5%

Est. take-home at equivalent gross

Phoenix only

$70,881

Burden at equivalent gross

Phoenix only

22.5%

Snapshot: how to read this move ($100,000 scenario)

  • Monthly take-home at the same gross. At $100,000/year, estimated take-home is about $6,083/mo in Portland vs $6,390/mo in Phoenix—roughly +$307/mo more in Phoenix before housing ($3,680/yr annualized).

  • Cost of living vs taxes. Our benchmark COL index is 117 for Portland and 107 for Phoenix (100 = national average). The destination is about -8.5% less expensive than the origin for that basket—then state/province and payroll taxes shift take-home further.

  • Equivalent salary to keep the same lifestyle. To match purchasing power after COL, the model suggests about $91,453/yr gross in Phoenix (~$7,621/mo), with estimated take-home around $5,907/mo. Versus estimated take-home in Portland at the scenario gross, that is about -2.9% (by design, equivalent gross targets similar real spending power after COL and taxes; exact match varies with rounding).

  • Cash after typical 1BR rent (illustrative). Using average 1-bedroom rent in the housing table, roughly $4,463/mo is left after rent in Portland at the scenario gross vs $4,970/mo in Phoenix at the same gross. At the equivalent gross in Phoenix, about $4,487/mo after rent. Typical rent differs by about $200/mo between the two cities in our data.

Figures use the same tax and COL engine as the calculator; your household, deductions, and neighborhood can change outcomes. Use the calculator below for your exact salary and housing choice.

Housing snapshot · average rent · 1-bedroom apartment

Typical monthly rent

Portland

$1,620

Phoenix

$1,420

Rent as % of scenario gross ($100,000/yr)

Portland

19.4%

Phoenix

17.0%

Rent as % of equivalent gross (Phoenix)

Phoenix only

18.6%

Rent benchmarks are city-level estimates; neighborhoods vary. Mortgage (buy) and other home sizes are available in the full calculator.

Housing: Portland → Phoenix

Approximate median monthly rents for the primary metros in Portland and Phoenix. Negative delta means housing is cheaper in Phoenix. Figures are planning estimates — neighborhoods vary.

1BR rent delta / yr

−$2,400

1BR % of $100k (Portland)

19.4%

$1,620/mo

1BR % of $100k (Phoenix)

17%

$1,420/mo

Property tax (effective)

~0.81% → ~0.48%

Portland → Phoenix

At COL-equivalent salary in Phoenix, 1BR rent is about 18.6% of gross — vs 17% if you keep $100,000 gross.

Apartment rent (monthly)

SizePortlandPhoenixDelta / mo
Studio$1,350$1,200−$150
1 bedroom$1,620$1,420−$200
2 bedroom$2,050$1,750−$300
3 bedroom$2,650$2,200−$450

House rent (monthly)

SizePortlandPhoenixDelta / mo
2 bedroom$2,250$1,900−$350
3 bedroom$2,900$2,400−$500
4 bedroom$3,600$3,000−$600

Buy instead? Est. mortgage (3BR house)

Portland payment

$3,334/mo

Phoenix payment

$2,759/mo

Payment delta

−$575

Est. purchase price

$626,400 → $518,400

Illustrative P&I only: 20% down, 7% APR, 30-year fixed. Price ≈ annual rent × 18 (price-to-rent). Taxes, insurance, and HOA not included — open the calculator Housing section to adjust.

Sources: approximate metro medians (Zillow / Zumper-style US benchmarks; CMHC-style for Canada). Property tax rates are statewide effective averages. Personalize unit size, rent vs buy, and down payment in the relocation calculator.

Model housing for Portland → Phoenix

Key takeaways — Portland → Phoenix

  • Phoenix has a city cost-of-living index of 107 vs 117 in Portland (national average = 100) — about 9% cheaper on our index.
  • At $100,000 gross (Single filer), roughly $91,453 in Phoenix matches Portland purchasing power (-8.5% COL-adjusted).
  • Keeping the same $100,000 gross, estimated take-home shifts by about +$3,680/year (Portland → Phoenix) after federal, state, and FICA taxes.
  • Parent-state paycheck model at $100k (single): Oregon ~$73,000 vs Arizona ~$76,680 (+$3,680/year) — city COL can still change the equivalent salary you need.
  • Illustrative 1-bedroom rent: ~$1,620/mo in Portland vs ~$1,420/mo in Phoenix (−$2,400/year).
  • Quality-of-life snapshot (indicative): overall 55 in Portland vs 63 in Phoenix — better weather in the new city.

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Estimates for planning only. Cost-of-living indices and tax rules change; verify with local sources or a professional before relocating.