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US relocation · 2026

Oregon flagPortland → Iowa flagDes Moines

At $100,000 gross, you’d need about $75,214 in Des Moines to match Portland purchasing power — and same-gross take-home shifts by +$2,380/year.

By Sammy S. · Founder · AuthorUpdated for 2026

Stronger purchasing power

Des Moines leads

City COL moves -29 from Portland (117) to Des Moines (88). Parent median income delta (Oregon → Iowa): −$5,000. At $100,000 gross: equivalent salary ~$75,214; same-gross take-home +$2,380/year.

Side-by-side city scoreboard

Portland

85

Purchasing power index · 100 = national avg

COL index
117
Parent median income
77,800 USD
Sales tax
~0%
Property tax
~0.81%
Income tax
Taxed
$100k take-home
$73,000
Open calculator →

Des Moines

114

Purchasing power index · 100 = national avg

COL index
88
Parent median income
72,800 USD
Sales tax
~6.94%
Property tax
~1.33%
Income tax
Taxed
$100k take-home
$75,380
Open calculator →
●Example scenario: $100,000 gross (Single filer, 2026)
Illustrative numbers only—same formulas as the calculator. Take-home rows assume you earn the scenario gross while living in each city (local taxes apply). Below the tables, use “Open calculator — personalize results” to enter your salary, filing status, rent or buy, and more—the full tool uses this same city pair.

Salary & estimated take-home (USD)

Annual gross (scenario)

Portland

$100,000

Des Moines

$100,000

Est. annual take-home

Portland

$73,000

Des Moines

$75,380

Approx. combined tax + payroll burden

Portland

27%

Des Moines

24.6%

Take-home difference at same gross

+$2,380 / yr in Des Moines vs Portland

Equivalent gross for same lifestyle (COL-adjusted)

Des Moines only

$75,214

Change vs scenario gross

Des Moines only

-24.8%

Est. take-home at equivalent gross

Des Moines only

$58,885

Burden at equivalent gross

Des Moines only

21.7%

Snapshot: how to read this move ($100,000 scenario)

  • Monthly take-home at the same gross. At $100,000/year, estimated take-home is about $6,083/mo in Portland vs $6,282/mo in Des Moines—roughly +$199/mo more in Des Moines before housing ($2,380/yr annualized).

  • Cost of living vs taxes. Our benchmark COL index is 117 for Portland and 88 for Des Moines (100 = national average). The destination is about -24.8% less expensive than the origin for that basket—then state/province and payroll taxes shift take-home further.

  • Equivalent salary to keep the same lifestyle. To match purchasing power after COL, the model suggests about $75,214/yr gross in Des Moines (~$6,268/mo), with estimated take-home around $4,907/mo. Versus estimated take-home in Portland at the scenario gross, that is about -19.3% (by design, equivalent gross targets similar real spending power after COL and taxes; exact match varies with rounding).

  • Cash after typical 1BR rent (illustrative). Using average 1-bedroom rent in the housing table, roughly $4,463/mo is left after rent in Portland at the scenario gross vs $5,302/mo in Des Moines at the same gross. At the equivalent gross in Des Moines, about $3,927/mo after rent. Typical rent differs by about $640/mo between the two cities in our data.

Figures use the same tax and COL engine as the calculator; your household, deductions, and neighborhood can change outcomes. Use the calculator below for your exact salary and housing choice.

Housing snapshot · average rent · 1-bedroom apartment

Typical monthly rent

Portland

$1,620

Des Moines

$980

Rent as % of scenario gross ($100,000/yr)

Portland

19.4%

Des Moines

11.8%

Rent as % of equivalent gross (Des Moines)

Des Moines only

15.6%

Rent benchmarks are city-level estimates; neighborhoods vary. Mortgage (buy) and other home sizes are available in the full calculator.

Housing: Portland → Des Moines

Approximate median monthly rents for the primary metros in Portland and Des Moines. Negative delta means housing is cheaper in Des Moines. Figures are planning estimates — neighborhoods vary.

1BR rent delta / yr

−$7,680

1BR % of $100k (Portland)

19.4%

$1,620/mo

1BR % of $100k (Des Moines)

11.8%

$980/mo

Property tax (effective)

~0.81% → ~1.33%

Portland → Des Moines

At COL-equivalent salary in Des Moines, 1BR rent is about 15.6% of gross — vs 11.8% if you keep $100,000 gross.

Apartment rent (monthly)

SizePortlandDes MoinesDelta / mo
Studio$1,350$820−$530
1 bedroom$1,620$980−$640
2 bedroom$2,050$1,220−$830
3 bedroom$2,650$1,520−$1,130

House rent (monthly)

SizePortlandDes MoinesDelta / mo
2 bedroom$2,250$1,300−$950
3 bedroom$2,900$1,620−$1,280
4 bedroom$3,600$2,020−$1,580

Buy instead? Est. mortgage (3BR house)

Portland payment

$3,334/mo

Des Moines payment

$1,862/mo

Payment delta

−$1,472

Est. purchase price

$626,400 → $349,920

Illustrative P&I only: 20% down, 7% APR, 30-year fixed. Price ≈ annual rent × 18 (price-to-rent). Taxes, insurance, and HOA not included — open the calculator Housing section to adjust.

Sources: approximate metro medians (Zillow / Zumper-style US benchmarks; CMHC-style for Canada). Property tax rates are statewide effective averages. Personalize unit size, rent vs buy, and down payment in the relocation calculator.

Model housing for Portland → Des Moines

Key takeaways — Portland → Des Moines

  • Des Moines has a city cost-of-living index of 88 vs 117 in Portland (national average = 100) — about 25% cheaper on our index.
  • At $100,000 gross (Single filer), roughly $75,214 in Des Moines matches Portland purchasing power (-24.8% COL-adjusted).
  • Keeping the same $100,000 gross, estimated take-home shifts by about +$2,380/year (Portland → Des Moines) after federal, state, and FICA taxes.
  • Parent-state paycheck model at $100k (single): Oregon ~$73,000 vs Iowa ~$75,380 (+$2,380/year) — city COL can still change the equivalent salary you need.
  • Illustrative 1-bedroom rent: ~$1,620/mo in Portland vs ~$980/mo in Des Moines (−$7,680/year).
  • Quality-of-life snapshot (indicative): overall 55 in Portland vs 55 in Des Moines — higher safety & worse weather in the new city.

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Estimates for planning only. Cost-of-living indices and tax rules change; verify with local sources or a professional before relocating.