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US relocation · 2026

New Jersey flagNewark → California flagSacramento

At $100,000 gross, you’d need about $93,913 in Sacramento to match Newark purchasing power — and same-gross take-home shifts by −$2,116/year.

By Sammy S. · Founder · AuthorUpdated for 2026

Stronger purchasing power

Sacramento leads

City COL moves -7 from Newark (115) to Sacramento (108). Parent median income delta (New Jersey → California): −$5,300. At $100,000 gross: equivalent salary ~$93,913; same-gross take-home −$2,116/year.

Side-by-side city scoreboard

Newark

87

Purchasing power index · 100 = national avg

COL index
115
Parent median income
98,800 USD
Sales tax
~6.6%
Property tax
~1.88%
Income tax
Taxed
$100k take-home
$74,910
Open calculator →

Sacramento

93

Purchasing power index · 100 = national avg

COL index
108
Parent median income
93,500 USD
Sales tax
~9.03%
Property tax
~0.7%
Income tax
Taxed
$100k take-home
$72,794
Open calculator →
●Example scenario: $100,000 gross (Single filer, 2026)
Illustrative numbers only—same formulas as the calculator. Take-home rows assume you earn the scenario gross while living in each city (local taxes apply). Below the tables, use “Open calculator — personalize results” to enter your salary, filing status, rent or buy, and more—the full tool uses this same city pair.

Salary & estimated take-home (USD)

Annual gross (scenario)

Newark

$100,000

Sacramento

$100,000

Est. annual take-home

Newark

$74,910

Sacramento

$72,794

Approx. combined tax + payroll burden

Newark

25.1%

Sacramento

27.2%

Take-home difference at same gross

$-2,116 / yr in Sacramento vs Newark

Equivalent gross for same lifestyle (COL-adjusted)

Sacramento only

$93,913

Change vs scenario gross

Sacramento only

-6.1%

Est. take-home at equivalent gross

Sacramento only

$69,157

Burden at equivalent gross

Sacramento only

26.4%

Snapshot: how to read this move ($100,000 scenario)

  • Monthly take-home at the same gross. At $100,000/year, estimated take-home is about $6,242/mo in Newark vs $6,066/mo in Sacramento—roughly $176/mo less in Sacramento before housing ($2,116/yr annualized).

  • Cost of living vs taxes. Our benchmark COL index is 115 for Newark and 108 for Sacramento (100 = national average). The destination is about -6.1% less expensive than the origin for that basket—then state/province and payroll taxes shift take-home further.

  • Equivalent salary to keep the same lifestyle. To match purchasing power after COL, the model suggests about $93,913/yr gross in Sacramento (~$7,826/mo), with estimated take-home around $5,763/mo. Versus estimated take-home in Newark at the scenario gross, that is about -7.7% (by design, equivalent gross targets similar real spending power after COL and taxes; exact match varies with rounding).

  • Cash after typical 1BR rent (illustrative). Using average 1-bedroom rent in the housing table, roughly $4,492/mo is left after rent in Newark at the scenario gross vs $4,446/mo in Sacramento at the same gross. At the equivalent gross in Sacramento, about $4,143/mo after rent. Typical rent differs by about $130/mo between the two cities in our data.

Figures use the same tax and COL engine as the calculator; your household, deductions, and neighborhood can change outcomes. Use the calculator below for your exact salary and housing choice.

Housing snapshot · average rent · 1-bedroom apartment

Typical monthly rent

Newark

$1,750

Sacramento

$1,620

Rent as % of scenario gross ($100,000/yr)

Newark

21.0%

Sacramento

19.4%

Rent as % of equivalent gross (Sacramento)

Sacramento only

20.7%

Rent benchmarks are city-level estimates; neighborhoods vary. Mortgage (buy) and other home sizes are available in the full calculator.

Housing: Newark → Sacramento

Approximate median monthly rents for the primary metros in Newark and Sacramento. Negative delta means housing is cheaper in Sacramento. Figures are planning estimates — neighborhoods vary.

1BR rent delta / yr

−$1,560

1BR % of $100k (Newark)

21%

$1,750/mo

1BR % of $100k (Sacramento)

19.4%

$1,620/mo

Property tax (effective)

~1.88% → ~0.7%

Newark → Sacramento

At COL-equivalent salary in Sacramento, 1BR rent is about 20.7% of gross — vs 19.4% if you keep $100,000 gross.

Apartment rent (monthly)

SizeNewarkSacramentoDelta / mo
Studio$1,450$1,350−$100
1 bedroom$1,750$1,620−$130
2 bedroom$2,180$2,000−$180
3 bedroom$2,780$2,600−$180

House rent (monthly)

SizeNewarkSacramentoDelta / mo
2 bedroom$2,350$2,200−$150
3 bedroom$2,980$2,850−$130
4 bedroom$3,720$3,550−$170

Buy instead? Est. mortgage (3BR house)

Newark payment

$3,426/mo

Sacramento payment

$3,276/mo

Payment delta

−$149

Est. purchase price

$643,680 → $615,600

Illustrative P&I only: 20% down, 7% APR, 30-year fixed. Price ≈ annual rent × 18 (price-to-rent). Taxes, insurance, and HOA not included — open the calculator Housing section to adjust.

Sources: approximate metro medians (Zillow / Zumper-style US benchmarks; CMHC-style for Canada). Property tax rates are statewide effective averages. Personalize unit size, rent vs buy, and down payment in the relocation calculator.

Model housing for Newark → Sacramento

Key takeaways — Newark → Sacramento

  • Sacramento has a city cost-of-living index of 108 vs 115 in Newark (national average = 100) — about 6% cheaper on our index.
  • At $100,000 gross (Single filer), roughly $93,913 in Sacramento matches Newark purchasing power (-6.1% COL-adjusted).
  • Keeping the same $100,000 gross, estimated take-home shifts by about −$2,116/year (Newark → Sacramento) after federal, state, and FICA taxes.
  • Parent-state paycheck model at $100k (single): New Jersey ~$74,910 vs California ~$72,794 (−$2,116/year) — city COL can still change the equivalent salary you need.
  • Illustrative 1-bedroom rent: ~$1,750/mo in Newark vs ~$1,620/mo in Sacramento (−$1,560/year).
  • Quality-of-life snapshot (indicative): overall 48 in Newark vs 62 in Sacramento — higher safety & better weather in the new city.

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Estimates for planning only. Cost-of-living indices and tax rules change; verify with local sources or a professional before relocating.