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US relocation · 2026

New York flagNew York → Iowa flagDes Moines

At $100,000 gross, you’d need about $58,667 in Des Moines to match New York purchasing power — and same-gross take-home shifts by +$4,532/year.

By Sammy S. · Founder · AuthorUpdated for 2026

Stronger purchasing power

Des Moines leads

City COL moves -62 from New York (150) to Des Moines (88). Parent median income delta (New York → Iowa): −$9,000. At $100,000 gross: equivalent salary ~$58,667; same-gross take-home +$4,532/year.

Side-by-side city scoreboard

New York

67

Purchasing power index · 100 = national avg

COL index
150
Parent median income
81,800 USD
Sales tax
~8.54%
Property tax
~1.3%
Income tax
Taxed
$100k take-home
$70,848
Open calculator →

Des Moines

114

Purchasing power index · 100 = national avg

COL index
88
Parent median income
72,800 USD
Sales tax
~6.94%
Property tax
~1.33%
Income tax
Taxed
$100k take-home
$75,380
Open calculator →
●Example scenario: $100,000 gross (Single filer, 2026)
Illustrative numbers only—same formulas as the calculator. Take-home rows assume you earn the scenario gross while living in each city (local taxes apply). Below the tables, use “Open calculator — personalize results” to enter your salary, filing status, rent or buy, and more—the full tool uses this same city pair.

Salary & estimated take-home (USD)

Annual gross (scenario)

New York

$100,000

Des Moines

$100,000

Est. annual take-home

New York

$70,848

Des Moines

$75,380

Approx. combined tax + payroll burden

New York

29.2%

Des Moines

24.6%

Take-home difference at same gross

+$4,532 / yr in Des Moines vs New York

Equivalent gross for same lifestyle (COL-adjusted)

Des Moines only

$58,667

Change vs scenario gross

Des Moines only

-41.3%

Est. take-home at equivalent gross

Des Moines only

$47,089

Burden at equivalent gross

Des Moines only

19.7%

Snapshot: how to read this move ($100,000 scenario)

  • Monthly take-home at the same gross. At $100,000/year, estimated take-home is about $5,904/mo in New York vs $6,282/mo in Des Moines—roughly +$378/mo more in Des Moines before housing ($4,532/yr annualized).

  • Cost of living vs taxes. Our benchmark COL index is 150 for New York and 88 for Des Moines (100 = national average). The destination is about -41.3% less expensive than the origin for that basket—then state/province and payroll taxes shift take-home further.

  • Equivalent salary to keep the same lifestyle. To match purchasing power after COL, the model suggests about $58,667/yr gross in Des Moines (~$4,889/mo), with estimated take-home around $3,924/mo. Versus estimated take-home in New York at the scenario gross, that is about -33.5% (by design, equivalent gross targets similar real spending power after COL and taxes; exact match varies with rounding).

  • Cash after typical 1BR rent (illustrative). Using average 1-bedroom rent in the housing table, roughly $2,004/mo is left after rent in New York at the scenario gross vs $5,302/mo in Des Moines at the same gross. At the equivalent gross in Des Moines, about $2,944/mo after rent. Typical rent differs by about $2,920/mo between the two cities in our data.

Figures use the same tax and COL engine as the calculator; your household, deductions, and neighborhood can change outcomes. Use the calculator below for your exact salary and housing choice.

Housing snapshot · average rent · 1-bedroom apartment

Typical monthly rent

New York

$3,900

Des Moines

$980

Rent as % of scenario gross ($100,000/yr)

New York

46.8%

Des Moines

11.8%

Rent as % of equivalent gross (Des Moines)

Des Moines only

20.0%

Rent benchmarks are city-level estimates; neighborhoods vary. Mortgage (buy) and other home sizes are available in the full calculator.

Housing: New York → Des Moines

Approximate median monthly rents for the primary metros in New York and Des Moines. Negative delta means housing is cheaper in Des Moines. Figures are planning estimates — neighborhoods vary.

1BR rent delta / yr

−$35,040

1BR % of $100k (New York)

46.8%

$3,900/mo

1BR % of $100k (Des Moines)

11.8%

$980/mo

Property tax (effective)

~1.3% → ~1.33%

New York → Des Moines

At COL-equivalent salary in Des Moines, 1BR rent is about 20% of gross — vs 11.8% if you keep $100,000 gross.

Apartment rent (monthly)

SizeNew YorkDes MoinesDelta / mo
Studio$3,200$820−$2,380
1 bedroom$3,900$980−$2,920
2 bedroom$4,500$1,220−$3,280
3 bedroom$5,800$1,520−$4,280

House rent (monthly)

SizeNew YorkDes MoinesDelta / mo
2 bedroom$4,200$1,300−$2,900
3 bedroom$5,500$1,620−$3,880
4 bedroom$7,200$2,020−$5,180

Buy instead? Est. mortgage (3BR house)

New York payment

$6,323/mo

Des Moines payment

$1,862/mo

Payment delta

−$4,461

Est. purchase price

$1,188,000 → $349,920

Illustrative P&I only: 20% down, 7% APR, 30-year fixed. Price ≈ annual rent × 18 (price-to-rent). Taxes, insurance, and HOA not included — open the calculator Housing section to adjust.

Sources: approximate metro medians (Zillow / Zumper-style US benchmarks; CMHC-style for Canada). Property tax rates are statewide effective averages. Personalize unit size, rent vs buy, and down payment in the relocation calculator.

Model housing for New York → Des Moines

Key takeaways — New York → Des Moines

  • Des Moines has a city cost-of-living index of 88 vs 150 in New York (national average = 100) — about 41% cheaper on our index.
  • At $100,000 gross (Single filer), roughly $58,667 in Des Moines matches New York purchasing power (-41.3% COL-adjusted).
  • Keeping the same $100,000 gross, estimated take-home shifts by about +$4,532/year (New York → Des Moines) after federal, state, and FICA taxes.
  • Parent-state paycheck model at $100k (single): New York ~$74,289 vs Iowa ~$75,380 (+$1,091/year) — city COL can still change the equivalent salary you need.
  • Illustrative 1-bedroom rent: ~$3,900/mo in New York vs ~$980/mo in Des Moines (−$35,040/year).
  • Quality-of-life snapshot (indicative): overall 55 in New York vs 55 in Des Moines — higher safety & worse weather in the new city.

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Estimates for planning only. Cost-of-living indices and tax rules change; verify with local sources or a professional before relocating.