United StatesCOL Index: 115Cost Level: High

Cost of Living in Newark, NJ (2026)

Planning to live in Newark, NJ? Our personalized calculator shows YOUR actual cost of living - not generic averages. Newark, NJ has a high cost of living with a COL index of 115 (15% higher than the national average). Average 1BR rent: ~$1,610/mo. Total monthly expenses: ~$4,025 for a balanced lifestyle. Recommended salary: $92,000/year.

Est. 1BR Rent
$1,610
/month
Est. Monthly Total
$4,025
balanced lifestyle
Recommended Salary
$92,000
/year gross
vs National Avg
+15%
more expensive
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Your Lifestyle Cost in Newark, NJ
Monthly Cost
$3,067
Yearly Cost
$36,804
Recommended Salary
$92,000
gross/year
15% Above Average

Newark costs 15% more than the US national average

COL Index
115
100 = Average
Spending Breakdown
Total$3,067/month
Housing52%
Utilities & Bills18%
Food13%
Lifestyle11%
Transportation5%
Biggest Cost Drivers
Where most of your money goes
#1
Housing
$1,610/mo β€’ 52% of budget
$19,320/yr
#2
Utilities & Bills
$564/mo β€’ 18% of budget
$6,768/yr
Affordability & Risk Assessment
Score: 25/100
High financial risk β€” consider lifestyle changes
Financial Health ScoreHigh Risk
🏠
High Rent Burden
52%

Rent consumes 52% of your total expenses β€” very housing-heavy budget.

πŸ’‘ Consider a roommate, smaller apartment, or more affordable neighborhood.

πŸ”’
High Fixed Costs
71%

71% of your budget is fixed β€” leaves little room for emergencies.

πŸ’‘ Reduce fixed expenses to create more financial flexibility.

πŸ’°
Healthy Savings Rate
43%

43% potential savings rate β€” great for building wealth!

Rent % of Budget
52%
Target: <35%
Fixed Costs
71%
Target: <50%
Savings Potential
43%
Target: >20%
6-Mo Emergency Fund
$18,402
~9 months to save

Risk assessment based on financial planning best practices. Consult a financial advisor for personalized advice.

Salary Negotiation Insights
Use these numbers when negotiating job offers or relocations
To maintain your lifestyle in Newark, you need:
$92,000/year
β‰ˆ $44/hour (40 hrs/week)
+15% vs national average

πŸ’¬ Use These in Negotiations

Job Offer Response

β€œBased on the cost of living in Newark, I would need a minimum of $92,000 to maintain my current standard of living.”

Relocation Negotiation

β€œMoving to Newark requires a salary adjustment of +15% compared to the national average to maintain equivalent purchasing power.”

πŸ“Š Salary Tiers for Newark

Tight Budget
$69,000
$33/hr
Recommended
$92,000
$44/hr
Comfortable
$115,000
$55/hr
Luxury
$147,200
$71/hr

πŸ”„ If You're Relocating

In a Cheaper City (COL 85)
$68,000
$24,000 less needed
Newark (COL 115)
$92,000
Your target
In an Expensive City (COL 130)
$104,000
$12,000 more needed

πŸ“‹ For HR/Recruiters: These figures are based on actual cost-of-living data for Newark. Use the Recommended Salary ($92,000) as a benchmark for competitive compensation packages.

Category Comparison
Housing$1,610 (52%)
Utilities & Bills$564 (18%)
Food$391 (13%)
Lifestyle$352 (11%)
Transportation$150 (5%)
Detailed Monthly Breakdown
Rent/Housing
$1,610
⚑Utilities
$115
πŸ₯—Groceries
$207
Dining Out
$115
Coffee
$69
Public Transport
$92
πŸš—Rideshare
$58
Gym
$29
Streaming
$50
Travel Fund
$100
Shopping
$173
πŸ₯Healthcare
$288
πŸ“±Phone
$80
πŸ“ΆInternet
$81
What If? Lifestyle Tuning
Click to apply changes. Click again to revert.
Total Potential Savings
$1,402/mo
= $16,824/year
About Living in Newark
Tap to expand each section

Data Sources for Newark
Our cost estimates are based on authoritative data sources

Methodology: Newark's COL Index (115) is calculated using a weighted average approach similar to C2ER COLI, where 100 = national average. Data updated quarterly. See Sources for more.