United StatesCOL Index: 88Cost Level: Affordable

Cost of Living in Knoxville, TN (2026)

Planning to live in Knoxville, TN? Our personalized calculator shows YOUR actual cost of living - not generic averages. Knoxville, TN has a affordable cost of living with a COL index of 88 (12% lower than the national average). Average 1BR rent: ~$1,232/mo. Total monthly expenses: ~$3,080 for a balanced lifestyle. Recommended salary: $70,400/year.

Est. 1BR Rent
$1,232
/month
Est. Monthly Total
$3,080
balanced lifestyle
Recommended Salary
$70,400
/year gross
vs National Avg
-12%
cheaper
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Your Lifestyle Cost in Knoxville, TN
Monthly Cost
$2,399
Yearly Cost
$28,788
Recommended Salary
$70,400
gross/year
12% Below Average

Knoxville costs 12% less than the US national average

COL Index
88
100 = Average
Spending Breakdown
Total$2,399/month
Housing51%
Utilities & Bills19%
Lifestyle13%
Food12%
Transportation5%
Biggest Cost Drivers
Where most of your money goes
#1
Housing
$1,232/mo β€’ 51% of budget
$14,784/yr
#2
Utilities & Bills
$450/mo β€’ 19% of budget
$5,400/yr
Affordability & Risk Assessment
Score: 50/100
Some financial concerns to address
Financial Health ScoreModerate Risk
🏠
High Rent Burden
51%

Rent consumes 51% of your total expenses β€” very housing-heavy budget.

πŸ’‘ Consider a roommate, smaller apartment, or more affordable neighborhood.

πŸ”’
Moderate Fixed Costs
70%

70% of spending is on fixed costs β€” somewhat inflexible.

πŸ’‘ Consider lowering car payments or housing costs if possible.

πŸ’°
Healthy Savings Rate
42%

42% potential savings rate β€” great for building wealth!

Rent % of Budget
51%
Target: <35%
Fixed Costs
70%
Target: <50%
Savings Potential
42%
Target: >20%
6-Mo Emergency Fund
$14,394
~9 months to save

Risk assessment based on financial planning best practices. Consult a financial advisor for personalized advice.

Salary Negotiation Insights
Use these numbers when negotiating job offers or relocations
To maintain your lifestyle in Knoxville, you need:
$70,400/year
β‰ˆ $34/hour (40 hrs/week)
-12% vs national average

πŸ’¬ Use These in Negotiations

Job Offer Response

β€œBased on the cost of living in Knoxville, I would need a minimum of $70,400 to maintain my current standard of living.”

Relocation Negotiation

β€œMoving to Knoxville requires a salary adjustment of -12% compared to the national average to maintain equivalent purchasing power.”

πŸ“Š Salary Tiers for Knoxville

Tight Budget
$52,800
$25/hr
Recommended
$70,400
$34/hr
Comfortable
$88,000
$42/hr
Luxury
$112,640
$54/hr

πŸ”„ If You're Relocating

In a Cheaper City (COL 85)
$68,000
$2,400 less needed
Knoxville (COL 88)
$70,400
Your target
In an Expensive City (COL 130)
$104,000
$33,600 more needed

πŸ“‹ For HR/Recruiters: These figures are based on actual cost-of-living data for Knoxville. Use the Recommended Salary ($70,400) as a benchmark for competitive compensation packages.

Category Comparison
Housing$1,232 (51%)
Utilities & Bills$450 (19%)
Lifestyle$304 (13%)
Food$299 (12%)
Transportation$114 (5%)
Detailed Monthly Breakdown
Rent/Housing
$1,232
⚑Utilities
$88
πŸ₯—Groceries
$158
Dining Out
$88
Coffee
$53
Public Transport
$70
πŸš—Rideshare
$44
Gym
$22
Streaming
$50
Travel Fund
$100
Shopping
$132
πŸ₯Healthcare
$220
πŸ“±Phone
$80
πŸ“ΆInternet
$62
What If? Lifestyle Tuning
Click to apply changes. Click again to revert.
Total Potential Savings
$1,073/mo
= $12,876/year
About Living in Knoxville
Tap to expand each section

Data Sources for Knoxville
Our cost estimates are based on authoritative data sources

Methodology: Knoxville's COL Index (88) is calculated using a weighted average approach similar to C2ER COLI, where 100 = national average. Data updated quarterly. See Sources for more.