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2026 vs 2020 401(k) & IRA Limits

401(k) deferral $24,500 vs $19,500; IRA $7,500 vs $6,000.

By Sammy S. · Founder · AuthorUpdated for 2026

401(k) deferral

−$5,000

IRA limit

−$1,500

50+ catch-up

−$1,500

Side-by-side scoreboard

2026

$24,500

401(k) elective deferral

IRA
$7,500
50+ catch-up
$8,000
§415(c)
$72,000
2026 profile →

2020

$19,500

401(k) elective deferral

IRA
$6,000
50+ catch-up
$6,500
§415(c)
$57,000
2020 profile →

Full limit comparison

401(k) elective deferral

2026$24,500
2020$19,500

Age 50+ catch-up

2026$8,000
2020$6,500

Total under 60 / 64+

2026$32,500
2020$26,000

Ages 60–63 catch-up

2026$11,250
2020—

IRA limit

2026$7,500
2020$6,000

IRA at age 50+

2026$8,600
2020$7,000

§415(c) combined

2026$72,000
2020$57,000

Compensation cap

2026$360,000
2020$285,000

SIMPLE elective

2026$17,000
2020$13,500

Education

What the 2026 → 2020 changes mean for savers

More (or less) paycheck deferral room

The elective-deferral change of $5,000 (decrease) is the maximum extra (or reduced) amount under-50 workers could elect from pay—before catch-up. Age-50+ catch-up moved $1,500.

IRA room is independent

IRA limits changed by $1,500. That room stacks with workplace deferrals, so a COLA on both sides can meaningfully raise total tax-advantaged savings capacity even if each individual jump looks small.

Watch §415(c) if you get a large match

Combined additions rose from $72,000 to $57,000. High earners with rich matches can hit this ceiling before they exhaust elective-deferral + catch-up room.

Super catch-up context

Ages 60–63 catch-up: $11,250 in 2026 vs n/a in 2020. Eligible participants use that amount instead of the regular age-50+ catch-up.

Compare other years

Compare any two years

401(k) deferrals, catch-ups, IRA limits, and §415(c) caps.

FAQs

The §402(g) elective deferral limit went from $24,500 in 2026 to $19,500 in 2020 ($-5,000 change). Age-50+ catch-up went from $8,000 to $6,500.

The IRA limit moved from $7,500 to $6,000. Age-50+ IRA catch-up went from $1,100 to $1,000 (max $7,000 at age 50+ in 2020).

2026: $32,500 ($24,500 + $8,000). 2020: $26,000 ($19,500 + $6,500).

In 2026: $11,250. In 2020: not available.

Annual additions (employee + employer) were capped at $72,000 in 2026 vs $57,000 in 2020. The compensation cap moved from $360,000 to $285,000.

SIMPLE elective contributions: $17,000 → $13,500. SIMPLE age-50+ catch-up: $4,000 → $3,000.

2026 was higher ($24,500 vs $19,500).

No in either year. Match and other employer contributions do not reduce your §402(g) elective-deferral room, but they do count toward the higher §415(c) annual-additions limit.

Yes for both years: Traditional and Roth share one annual IRA limit ($7,500 in 2026, $6,000 in 2020), plus catch-up if eligible. Roth contributions also face AGI phaseouts that change yearly.

These pages are IRS reference tables for tax years 2026 and 2020. The 401(k) match and Roth IRA calculators model current-year limits, not a historical year selector.