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2022 vs 2023 401(k) & IRA Limits

401(k) deferral $20,500 vs $22,500; IRA $6,000 vs $6,500.

By Sammy S. · Founder · AuthorUpdated for 2023

401(k) deferral

+$2,000

IRA limit

+$500

50+ catch-up

+$1,000

Side-by-side scoreboard

2022

$20,500

401(k) elective deferral

IRA
$6,000
50+ catch-up
$6,500
§415(c)
$61,000
2022 profile →

2023

$22,500

401(k) elective deferral

IRA
$6,500
50+ catch-up
$7,500
§415(c)
$66,000
2023 profile →

Full limit comparison

401(k) elective deferral

2022$20,500
2023$22,500

Age 50+ catch-up

2022$6,500
2023$7,500

Total under 60 / 64+

2022$27,000
2023$30,000

Ages 60–63 catch-up

2022—
2023—

IRA limit

2022$6,000
2023$6,500

IRA at age 50+

2022$7,000
2023$7,500

§415(c) combined

2022$61,000
2023$66,000

Compensation cap

2022$305,000
2023$330,000

SIMPLE elective

2022$14,000
2023$15,500

Education

What the 2022 → 2023 changes mean for savers

More (or less) paycheck deferral room

The elective-deferral change of $2,000 (increase) is the maximum extra (or reduced) amount under-50 workers could elect from pay—before catch-up. Age-50+ catch-up moved $1,000.

IRA room is independent

IRA limits changed by $500. That room stacks with workplace deferrals, so a COLA on both sides can meaningfully raise total tax-advantaged savings capacity even if each individual jump looks small.

Watch §415(c) if you get a large match

Combined additions rose from $61,000 to $66,000. High earners with rich matches can hit this ceiling before they exhaust elective-deferral + catch-up room.

Super catch-up context

Neither year includes the SECURE 2.0 ages 60–63 higher catch-up (starts 2025).

Compare other years

Compare any two years

401(k) deferrals, catch-ups, IRA limits, and §415(c) caps.

FAQs

The §402(g) elective deferral limit went from $20,500 in 2022 to $22,500 in 2023 ($2,000 change). Age-50+ catch-up went from $6,500 to $7,500.

The IRA limit moved from $6,000 to $6,500. Age-50+ IRA catch-up went from $1,000 to $1,000 (max $7,500 at age 50+ in 2023).

2022: $27,000 ($20,500 + $6,500). 2023: $30,000 ($22,500 + $7,500).

Neither year has the ages 60–63 higher catch-up (it starts in 2025).

Annual additions (employee + employer) were capped at $61,000 in 2022 vs $66,000 in 2023. The compensation cap moved from $305,000 to $330,000.

SIMPLE elective contributions: $14,000 → $15,500. SIMPLE age-50+ catch-up: $3,000 → $3,500.

2023 was higher ($22,500 vs $20,500).

No in either year. Match and other employer contributions do not reduce your §402(g) elective-deferral room, but they do count toward the higher §415(c) annual-additions limit.

Yes for both years: Traditional and Roth share one annual IRA limit ($6,000 in 2022, $6,500 in 2023), plus catch-up if eligible. Roth contributions also face AGI phaseouts that change yearly.

These pages are IRS reference tables for tax years 2022 and 2023. The 401(k) match and Roth IRA calculators model current-year limits, not a historical year selector.